The Ancient Practices of Yoga & Mindfulness through the Lens of Neuroscience

Thursday, July 16, 2020 12:00 PM 12:00
Sunday, July 19, 2020 5:00 PM 17:00

Luray, Virginia (map)

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These workshops will focus on understanding the power of yoga and mindfulness on our neurobiology. Participants will leave with a deeper understanding of how and why yoga works and why these ancient practices impact so powerfully on our health and wellbeing.

M. Mala Cunningham, Ph.D., C-IAYT

The Ancient Practices of Yoga & Mindfulness through the Lens of Neuroscience

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