Welcome

Positive Health Solutions creates powerful and lasting solutions
for all your health and business needs.

What We Offer

Positive Health Solutions® offers workshops, lectures, and certification programs in neuroscience and yoga, integrative medicine, medical yoga, wellness, mental & emotional health, and spiritual inspiration. Our team also offers private retreats, teacher training programs, psychotherapy services, a pop-up neuroscience lecture series, and much more.

We warmly welcome you to browse our website and reach out with any questions.

Exciting Announcement

Dr. Mala’s book on Neuroscience, Yoga, and Psychology: Tools for Vagus Nerve Regulation for Health and Peak Performance has been released! You are welcome to order this book through Amazon by clicking here, or Singing Dragon publishing, here. If you would like virtual copy through apple books, click here.

Buy on Amazon

**Psychotherapy, Life Coaching, Medical Yoga & Health Retreats**

**Positive Health Solutions**

**Business and Spa Consulting**

Service

We are a training, educational & inspirational organization that provides powerful and effective solutions for individuals, hospitals, & businesses in the area of Lifestyle Medicine, Health Psychology and Medical Yoga.

Mission

We embrace the idea of vibrant health through focusing on physical, mental, emotional, social and spiritual wellness & vitality. We would love for you to join us for classes, certification trainings, individual therapy, or a personalized health or spiritual retreat.

About

M. Mala Cunningham, Ph.D., C-IAYT is a leading speaker, educator, and trainer in the field of Lifestyle Medicine, Health Psychology, Neuroscience, and Medical Yoga. Her passion is creating a bridge between medicine, psychology, neuroscience, yoga, and mindfulness. Dr. Cunningham is the Founder and Director of the renowned teacher training programs: Neuroscience & Yoga; Cardiac Medical Yoga; Hospital Bed Yoga; and Limited Mobility Yoga. She was previously on the faculty of the University of Virginia (UVa) School of Nursing and is currently on the retreat faculty for Mindfulness Retreats for UVa Nursing Students. She is also the President and CEO of Positive Health Solutions.

Dr. Cunningham has a Ph.D. from the University of Wisconsin / Madison in Counseling Psychology and did post-doctoral work in Health Psychology & Behavioral Health. She has a private practice in Charlottesville, Va. & has also been a business and hospital consultant for over 30 years.

Guided Experiences with Dr. Mala Cunningham

Online Learning

Advanced Education Wherever You Are

***Certification in Cardiac Medical Yoga, Neuroscience, Yoga & Mindfulness and more…***

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TESTIMONIALS

“Your ability to teach cardiac rehab personnel how to teach Cardiac Yoga even if they had never done yoga before is masterful...”

— H. Lee Kanter, M.D.Cardiologist, Sentara Northfolk General Hospital

“...She presents the latest information about lifestyle and health in such a remarkable, knowledgeable and engaging summary, everyone can benefit and be inspired...”

— Sandra McLanahan, M.D.

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CONTACT

Our office:

1110 Rose Hill Dr. Suite 201
Charlottesville, VA. 22903

434-296-7100